LEWISBURG HIGH SCHOOL and SPORTS NUTRITION
A collaboration of Lewisburg Area School District and The Nutrition Specialist, LLC
There is no denying that our students train hard to perform at their best, but are we fueling their bodies properly? We believe that proper nutrition can boost energy levels and improve performance on and off the field.
The goal of our Sports Nutrition Initiative is to produce student athletes who are knowledgeable about nutrition and are properly fueled to compete at a high level. We have linked up with The Nutrition Specialist, LLC in an effort to provide our athletic community with parent and group nutrition talks, coach and team talks, assessment and recreation of cafeteria and concession stand menus and development and launch of pre/during/post-competition meal and hydration protocols.
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This information was provided by Tanya Williams - Clinical Dietitian & Sports Nutritional Specialist.